Sunday, December 7, 2008

Week 8 training stats

Week Weight Avg HR Elevation Gain Minutes on Bike Mileage on Bike
10/12/2008 – 10/18/2008 240 139 1641 141 28.44
10/19/2008 – 10/25/2008 230 139 1127 83 8.73
10/26/2008 – 11/1/2008 230 122 3741 413 71.2
11/2/2008 – 11/8/2008 227.8 139.7 2493 262 40.12
11/9/2008 – 11/15/2008 223.6 111.5 3931 207 31.87
11/16/2008 – 11/22/2008 224.2 142 4648 339 56.89
11/23/2008 – 11/29/2008 222.6 140 4354 502 98.61
11/30/2008 – 12/6/2008 221.6 n/a 1157 78 11.65

Being sick shot my milage but I did lose a pound anyway. Probably due to being sick. Ah well, hopefully I will get over this horrible cough and congestion soon.

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